Choose The Best Lesson Format For You
The absolute best approach for rapid improvement is to arrange private instruction with me at my studio. To a limited extent, I will schedule to come to your location.
Whether you are having lessons in a private format or small group format, having the lessons scheduled intensively (3-4 days per week) is most effective. You will have less time to slip backwards into old habitual patterns of self-use. It makes a huge difference.
Expose your group to the opportunity for changes and improvements in their special skill. Alexander Technique facilitates higher achievements and these master classes are designed to enlighten. Some music schools go further and schedule weekly small group classes for their students.
SMALL GROUP INSTRUCTION
This is the most affordable approach to learning Alexander Technique. Group classes have a unique quality of getting feedback from trusted friends and colleagues. And the carry over can be supporting each other’s efforts outside of class time.